{"id":7218,"date":"2019-05-17T17:27:23","date_gmt":"2019-05-17T17:27:23","guid":{"rendered":"http:\/\/braintest.com\/?page_id=7218"},"modified":"2019-05-17T17:40:50","modified_gmt":"2019-05-17T17:40:50","slug":"springclean","status":"publish","type":"page","link":"https:\/\/braintest.com\/es\/springclean\/","title":{"rendered":"Spring Cleaning for Your Brain \u2013 Sources and Research"},"content":{"rendered":"

See the infographic and read the full article here<\/a>.<\/p>\n

Tip 1: Evaluate Your Diet
\n <\/strong>
\n \u25cf How Does Food Impact Health?
\n https:\/\/www.takingcharge.csh.umn.edu\/how-does-food-impact-health<\/p>\n

\u25cf Antioxidants: In Depth
\n https:\/\/nccih.nih.gov\/health\/antioxidants\/introduction.htm<\/p>\n

\u25cf Free Radicals: Properties, Sources, Targets, and Their Implication in Various Diseases
\n https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4310837\/<\/p>\n

Tip 2: Check Your Medications
\n <\/strong>
\n \u25cf Common Anticholinergic Drugs Like Benadryl Linked to Increased Dementia Risk
\n https:\/\/www.health.harvard.edu\/blog\/common-anticholinergic-drugs-like-benadryl-linked-increased-dementia-risk-201501287667<\/p>\n

\u25cf Benzodiazepine use may Raise Risk of Alzheimer’s Disease
\n https:\/\/www.health.harvard.edu\/blog\/benzodiazepine-use-may-raise-risk-alzheimers-disease-201409107397<\/p>\n

\u25cf Statin Side Effects: Weigh the Benefits and Risks
\n https:\/\/www.mayoclinic.org\/diseases-conditions\/high-blood-cholesterol\/in-depth\/statin-side-effects\/art-20046013<\/p>\n

Tip 3: Adjust Your Lifestyle and Habits<\/p>\n

<\/strong>\u25cf Impact of Lifestyle on Health
\n https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4703222\/<\/p>\n

Tip 4: Give Your Heart Some Love<\/p>\n

<\/strong>\u25cf Importance of Heart Health
\n https:\/\/www.livestrong.com\/article\/428996-importance-of-heart-health\/<\/p>\n

\u25cf Dementia and Heart Health: Are They Related?
\n https:\/\/www.hopkinsmedicine.org\/health\/conditions-and-diseases\/dementia\/dementia-and-heart-health-are-they-related<\/p>\n

Tip 5: Get Checked for the Early Signs of Dementia<\/p>\n

<\/strong>\u25cf Why it is Never too Early to Screen for Dementia
\n https:\/\/braintest.com\/never-early-screening-for-dementia\/<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

See the infographic and read the full article here. Tip 1: Evaluate Your Diet \u25cf How Does Food Impact Health? https:\/\/www.takingcharge.csh.umn.edu\/how-does-food-impact-health \u25cf Antioxidants: In Depth https:\/\/nccih.nih.gov\/health\/antioxidants\/introduction.htm \u25cf Free Radicals: Properties, Sources, Targets, and Their Implication in Various Diseases https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4310837\/ Tip 2: Check Your Medications \u25cf Common Anticholinergic Drugs Like Benadryl<\/p>\n","protected":false},"author":1,"featured_media":7227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"news":[],"class_list":["post-7218","page","type-page","status-publish","has-post-thumbnail","hentry"],"uagb_featured_image_src":{"full":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew.png",900,600,false],"thumbnail":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew-300x224.png",300,224,true],"medium":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew-300x200.png",300,200,true],"medium_large":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew.png",900,600,false],"large":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew.png",900,600,false],"1536x1536":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew.png",900,600,false],"2048x2048":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew.png",900,600,false],"rp-thumbnail":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew-150x100.png",150,100,true],"product":["https:\/\/braintest.com\/wp-content\/uploads\/SpringCleaningCoverNew-310x310.png",310,310,true]},"uagb_author_info":{"display_name":"BrainTest","author_link":"https:\/\/braintest.com\/es\/author\/user\/"},"uagb_comment_info":0,"uagb_excerpt":"See the infographic and read the full article here. Tip 1: Evaluate Your Diet \u25cf How Does Food Impact Health? https:\/\/www.takingcharge.csh.umn.edu\/how-does-food-impact-health \u25cf Antioxidants: In Depth https:\/\/nccih.nih.gov\/health\/antioxidants\/introduction.htm \u25cf Free Radicals: Properties, Sources, Targets, and Their Implication in Various Diseases https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4310837\/ Tip 2: Check Your Medications \u25cf Common Anticholinergic Drugs Like Benadryl","_links":{"self":[{"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/pages\/7218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/comments?post=7218"}],"version-history":[{"count":7,"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/pages\/7218\/revisions"}],"predecessor-version":[{"id":7230,"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/pages\/7218\/revisions\/7230"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/media\/7227"}],"wp:attachment":[{"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/media?parent=7218"}],"wp:term":[{"taxonomy":"news","embeddable":true,"href":"https:\/\/braintest.com\/es\/wp-json\/wp\/v2\/news?post=7218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}