Author: Krista Hillis

Krista Hillis

Krista Hillis has a B.A.Sc degree, specializing in neuroscience and psychology. She is actively involved in the mental health and caregiving community, aiming to help others. Krista is also passionate about nutrition and the ways in which lifestyle choices affect and influence the human brain.

Frontotemporal Dementia

Being one of the least common forms of dementia, not as many people are aware of frontotemporal dementia. The term itself covers a group of conditions. Let’s examine this condition in greater detail so that you know what signs to be aware of and what kinds of treatment are available.

How to Recognize if a Loved One Needs Alzheimer’s Screening

Alzheimer’s disease can have a very noticeable onset. Unfortunately, it is uncommon for a victim of Alzheimer’s to seek help themselves. Often, it is a family member or friend that steps in to suggest a visit to the doctor.  It is essential to know the early signs of Alzheimer’s. Once

3 Ways to Sleep Better to Prevent Alzheimer’s Disease

It is not news that getting a proper night’s sleep is beneficial for your brain health. Astoundingly, sleep deprivation increases the likelihood of Alzheimer’s disease through the activation of a protein associated with the disease.  Due to the obvious correlation between proper sleep and the prevention of Alzheimer’s, it is