“Sleep is the best meditation.” — Dalai Lama We all know how important sleep is, but could poor sleep quality really
Due to dedicated researchers and increased funding, the news is often full of encouraging dementia-related discoveries. All of these mini breakthroughs
You may have heard of this claim before: aluminum is a neurotoxin that can increase one’s risk of Alzheimer’s —
We’ve been told that wine may be beneficial — supporting heart health, which we all know is linked to brain
Since smartphones hit the market, the modern world as we now know it, has certainly changed. Nearing my 30th birthday,
It’s no secret that exercise is great for your heart, but based on new research, remaining active could protect you
You’ve heard it time and time again, ‘fish is ‘brain’ food’, but until recently, researchers did not fully understand how omega-3
Throughout April and May 2017, Harvard researchers have been tackling a range of issues that influence aging. For example, ‘To
